Mark Worrall's Ride

Mark Worrall is a 70-year-old who’s about to cycle more than 1000 kilometres from Sydney to Brisbane to raise funds for a good cause.

At 70 years old, Mark is grateful for the life he’s had and has decided 2023 is the year he will tackle a trip by bicycle from Sydney and Brisbane - a distance of 1026 km.

His journey between the two capital cities will begin in March, and he’s pedalling to raise money for The Common Good and the life-changing research and patient initiatives they support. In particular, he hopes the support his feat generates will help to improve outcomes for patients in intensive care units (ICU’s), with his passion and goal being the reduction of delirium.

“Life’s been good to me, and now it is time to put back something that will benefit people,” said Mark.

As we speak, Mark is gearing up for what will undoubtedly be a great adventure. His solo journey will span approximately 11 days and 1027 kilometres.

Each day of Mark’s trek north from Sydney, he’ll ride distances around 100km, stopping along the way to talk with people and promote the health benefits of fitness in older age.

Always close to this will be the subject of supporting hospital innovation to help reduce the prevalence of conditions like delirium which can often present in ICU patients.

Mark worked in hospital design and medical equipment for more than 30 years, and even in his retirement, he continues to remain passionate about this area by volunteering his time and insights across hospital projects.

“The meaning of life is … if you’re lucky enough, make the best of it,” said Mark.

“There’s enough negativity in the world. If you’ve got the chance, you should get out there and do something positive.”

Mark does not let age stop him from leading an active lifestyle. He believes his upcoming journey is not overly impressive in terms of the kilometres he’ll cover, but he is proud he can put his mind and body to the test in a feat that may help others.

To stay fit, Mark enjoys cycling (around 200 kilometres a week). He also plays and umpires AFL for a community club on the Gold Coast and Brisbane.

Later in mid-May this year, Mark plans to challenge his mental and physical abilities again by climbing Indonesia’s Mount Tambora – an active volcano on the island of Sumbawa.

“Age shouldn’t stop you from challenging your abilities and achieving something significant,” he said.

The money Mark raises on his journey will support innovation and patient care in the ICU environment at The Prince Charles Hospital in Brisbane.