Receive your FREE Healthy Habits Cards and Tracker!

If you've been thinking about implementing healthier habits into your daily life, our Healthy Habits Cards and Tracker provide lifestyle tips to try across seven areas of health and wellbeing.

Request your free set of cards below!

I've requested my cards, what happens next?

If you've already requested your FREE Healthy Habits Cards and Tracker, please expect a quick call from our friendly team to finalise your details.

Haven't requested your cards yet? You can request them here!

Your FREE Healthy Habit Cards include tips and habit goals across seven key areas of health, plus a tracker card to monitor your progress!

Help your healthy habits stick

If you find it difficult to make healthy habits stick, don’t worry – you’re not alone. Our busy lives can often get in the way of our best intentions, which is why we’ve designed these Healthy Habits Cards and Tracker. We want to help you implement small, consistent changes in your routine that can benefit your health in the long term.

These cards share practical tips and motivation for establishing positive lifestyle habits in seven key areas of health, plus you’ll be able to set personal goals and monitor your progress using the tracker card.

Pop it on your fridge or somewhere handy to act as a quick daily reminder.

The Common Good supports patient care initiatives like Comfort Packs, which are distributed to older patients who find themselves in hospital suddenly without their belongings.

What does The Common Good do?

The Prince Charles Hospital Foundation through its fundraising initiative, The Common Good, is dedicated to helping people live healthier for longer by supporting groundbreaking medical research, equipment and patient care.

Established in 1986, we have been a key partner to The Prince Charles Hospital, providing support to one of Australia’s leading cardiology hospitals. In 2026, we will proudly celebrate 40 years of impact, supporting life-saving research, vital medical equipment and compassionate patient-care programs.

In 2024, The Prince Charles Hospital Foundation was named the 2024 QLD Philanthropic Foundation of the Year by Queensland Gives, a recognition only made possible by our passionate community of donors and supporters.

Learn more about The Common Good

Donate to The Common Good

At The Common Good, we rely on the kindness and generosity of our community to join us as a regular supporter.

40 Years of Impact

Helping people to live healthier for longer through support of life-changing research, equipment and patient care.

Impact Report Out Now

Read our impact report capturing four decades of improved health outcomes across Queensland and beyond.

40 Stories for 40 Years

Pause. Reflect. Discover the extraordinary difference people can make when they come together for the common good.

Request Your FREE Healthy Habits Cards and Tracker!

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